Stop swimming upstream, you are not a salmon

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It’s been a long while just under a year since I’ve blogged on my scottishsiren blog. I’ve been happy to post pics on tumblr and various other places. But not here, I’ve just taken a break as there were other more important personal things that needed to be taken care of.

Taken care of… we all need that, most importantly being responsible for ourselves and taking good care of our own emotions and well-being.

I had a bit of an epiphany last night and trust me it was a long time coming.. Sometimes you just don’t see your own stuff even when it’s slapping you in the face.. Oh the joys of being aware and unaware!

I have a strong work ethic and when things aren’t working I tend to look at what’s going on inside rather than focusing on the what’s happening or not in the outer world. The answers are always within reach if you go inside yourself and listen. What I’ve learnt and is simple. Let it Be
Not too profound though it is actually much more than you first think.

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Paddington, Soul Journeys and Good Cappuccino

Sitting here with Paddington Bear at Paddington Station in London I’ve always had a fascination for trains and stations. My favourite station is Paddington. I love the architecture, the expanse of the place and the ambient yet buzzy vibe the place has.
I love watching all the people, busily going from A to B, stopping along the way for a coffee and a bite to eat.I’ve spent the last four days in London, sitting in cafes just relaxing the afternoons away drinking lots of coffee (I love soya cappuccinos), eating vegan cupcakes, wandering around, going to galleries, on an Access Consciousness bars course – (see this post about that) and generally having a little holiday.

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